My thoughts of the day:

Joy is a funny thing.

Everyone wants joy.

Joy can be found anywhere.

Yet, few have joy.

Why is that?

No really, why is it?

Yesterday one of my teammates used the expression “let’s go find some joy.”

Is it that simple? That to have joy, all you need to do is seek it?

When I struggled with depression, sometimes I just didn’t want to leave the house. Yet the one thing I needed the most was to leave the house.

What is it that brings you Joy?

For me, joy comes from making someone else smile, making new friends, or by simply talking to strangers. I love hearing other people talk about their adventures and sharing my own especially from doing spontaneous and crazy stuff. Adrenaline brings my joy.

Have you noticed that when you are depressed the thing you least want to do is what brings you joy?

As I said, JOY is a funny thing.

I believe all you need is to look for it and you shall have it- no matter the hard times you’re going through, or the illness keeping you in bed.

 

Do you know what brings you Joy?