Hope this list helps you out!  But remember each Race is different and each person is different. 
EQUIPMENT
Stuff I’m glad I brought:

  • Sweatpants
  • Smith’s Rosebud Salve
  • Intuition Razors-enough for the year
  • 2 cameras
  • Lots of underwear

Stuff I wish I brought:

  • External harddrive
  • Knee-length shorts
  • Normal (non-missionary)skirts
  • Movies
  • Headbands

Stuff I should have left at home:

  • Camp Stove
  • 2nd water purifier (yes, I brought 2)
  • Keene water shoes
  • Extra socks
  • All those silly vitamins (Garlic, probiotics, Vitamin C tablets)

Stuff I’m glad I spent money on:

  • Air mattress (Big Agnes, from REI)
  • Messenger Bag Purse (bought in Bulgaria)
  • Packing cubes (broke down and bought them in Vietnam)
  • Lots of General Medicine (Tylenol, Advil, Excedrin, Benadryl, Nasal Spray)
  • Big Pack (Osprey-  because it fits my body)

Stuff I should have spent more or less on:

  • Tent (needed to spend more- lesson learned: get the tent with a footprint, a rainfly with a zipper flap & LOTS of ventilation)
  • Bathing Suit (should have got a cheaper one)
  • Camp Towel (needed to spend more- lesson learned: buy the BIGGEST one)
  • IPOD (should have bought one, not borrowed- lesson learned: there will be times when this WILL be your sanctuary)
  • Card Games (only brought playing cards, phase 10, and uno- ANY more games would have been awesome for months in the bush or on a tech ban)

Advice to pass on:

  • Pack for your expected weather (Dad was right)
  • Asia’s hotter than Africa
  • Tank tops really are ok- BRING THEM!
  • Bring some of your cute stuff
  • Give it ALL up- it will get ruined, stained, gross.