Fooooodie

The white is known as Shema. It’s one of the most if not the most culturally popular foods here in Zambia. For this meal no utensils are needed. What you do is take the Shema roll it up in your hand, take the beans and meat( it’s chicken stew) like squish it lightly together and eat it. Sometimes we had cabbage instead of beans and it’s amazing. This meal is how you know when you’ve really eaten good.