PHASE 2.

PHASE 2. "I am here to PUMP . . .  YOU UP!"  This last week has been crazy, I am sorry that I have not kept you up to speed! A few days it was mentioned about juicing being a … Read more about PHASE 2.

The Change Up.

The CLEANSE. Day 3 Journal:  I had decided that I ABSOLUTELY could no longer handle swallowing the ocean once daily. So on the eve of Day 3 I marched myself into Vitamin World and … Read more about The Change Up.

Days 1 and 2.

"To insure good health: eat lightly, breathe deeply, live moderately,  cultivate cheerfulness, and maintain an interest in life." - Robert A. Heinlein "To preserve health is a moral and … Read more about Days 1 and 2.

Community . . .

This week is final debrief. My squad has come together one last time for this whole week to reminisce, laugh, maybe cry, process the year, and just love one another before we part ways and go back to … Read more about Community . . .

Abandoning All

The World Race is designed to be 11 months of complete abandon; 11 months of laying down your rights and entitlements, and I would say that by American standards I have abandoned much. For instance, … Read more about Abandoning All