Love hurts.

  It's a weird thing about the Race knowing that your life works in these short, month-long seasons. Before leaving America, I got a lot of questions from friends and family about the whole … Read more about Love hurts.

What happened?

First of all, sorry for being the worst at updates. This month a goal is to be a better blogger so we'll see how it goes. Have grace on me. Basically, the purpose of this specific blog is to answer … Read more about What happened?

Comfort.

If you know me (or if you just read my last blog), you know that it's been a hard transition time for me. I'll be blunt when I say that no part of Casey Cappa was ready or excited to leave Birmingham. … Read more about Comfort.

prayer requests.

Hey guys! To all of you who have chosen to partner with me in prayer for this big year of 2017 - this blog is for you! While on the field, I'm sure I will give more specific updates, but for now - … Read more about prayer requests.