Adventures WorldRace SethBarnes Sponsorship Giving

| by archiveworldraceblogs

 

    • Don’t drink the water.  This includes not brushing your teeth with the water.  Drink only bottled water. Use a water filtration system.
    • When you can eat fresh fruits and vegetables (peel and wash in purified water), and get as much protein as you can.
    • Exercise
    • Go to the doctor if you don’t feel right and still don’t feel right after a few days.